{"id":943,"date":"2013-04-20T17:43:36","date_gmt":"2013-04-20T17:43:36","guid":{"rendered":"http:\/\/elalberguedelalma.wordpress.com\/?p=943"},"modified":"2019-07-01T20:50:39","modified_gmt":"2019-07-01T18:50:39","slug":"ceviche-de-quinoa","status":"publish","type":"post","link":"https:\/\/elalberguedelalma.com\/en\/ceviche-de-quinoa\/","title":{"rendered":"Ceviche de Quinoa"},"content":{"rendered":"<ul id=\"webMessengerRecentMessages\">\n<li id=\"wm:mid.1365584695183:a8acf132f85aab6072\">\n<div id=\"mid.1365584695183:a8acf132f85aab6072\">\n<p style=\"text-align: center;\"><strong>Ceviche de Quinoa por Paulina Barona<\/strong><\/p>\n<p style=\"text-align: center;\">Este ceviche es un platillo vegano lleno de amor y nutrici\u00f3n de la madre tierra. La quinoa, originaria de Per\u00fa, crece en las alturas de las monta\u00f1as. Se le considera uno de los alimentos m\u00e1s completos por la prote\u00edna que contiene, as\u00ed como vitaminas B y amino\u00e1cidos.<br \/>\nEs una semilla aunque mucha gente considera que es un cereal.<br \/>\nEste ceviche est\u00e1 hecho con amor y respeto a los seres vivos y tiene en s\u00ed mismo respeto a la vida de los animales, por eso no lleva pescado.<br \/>\nD\u00edgamos que es un ceviche vegano alto en prote\u00edna. Delicioso para un d\u00eda caluroso o bien para tapear con tostadas y ver el f\u00fatbol con los amigos.<\/p>\n<p>Requieres:<\/p>\n<h2><em><strong>Ingredientes con alma<\/strong><\/em><\/h2>\n<p>Quinoa perlada.<\/p>\n<p>Jugo de 3 limones verdes medianos.<\/p>\n<p>Un jitomate picado en cubos finos.<\/p>\n<p>Media cebolla blanca picada en cubos finos.<\/p>\n<p>Cilantro previamente desinfectado y picado finamente.<\/p>\n<p>Pepino (opcional).<\/p>\n<p>Un chile serrano o jalape\u00f1o picado finamente ( opcional, si no puedes usar un poco de salsa tabasco o si tienes chipotle mexicano en conserva s\u00f3lo usar un poco del caldillo del adobo).<\/p>\n<p>Sal y pimienta al gusto.<\/p>\n<p>Por 1 taza de quinoa sin cocinar obtenemos 3 despu\u00e9s de hervirla.<br \/>\nEn este caso, la receta ser\u00e1 para 1 taza de quinoa.<\/p>\n<h2><em><strong>Procedimiento con alma:<\/strong><\/em><\/h2>\n<p>Hervimos la quinoa cerca de 10 minutos hasta que veamos que la perlita suelta un cinturoncillo blanco.<br \/>\nApagamos el fuego y retiramos el agua caliente.<\/p>\n<p>Pasamos nuestra\u00a0quinoa por agua fr\u00eda y dejamos en un colador.<\/p>\n<p>Despu\u00e9s de lavar y desinfectar mis verduras, las pico en cubitos y finamente el cilantro.<\/p>\n<p>Exprimo mis limones verdes sin semilla, y si tienen semilla se las retiro.<\/p>\n<p>Mezclo todo en un recipiente o refractario y agrego todos los ingredientes poco a poco con mucho amor para que se integren.<\/p>\n<p>Al finalizar agrego el jugo de los limones la idea es que quede mojadita la mezcla. Si los limones no<br \/>\ntienen mucho jugo agregar de 2 a 4 piezas m\u00e1s. Sin exagerar.<br \/>\nSazonar con sal pimienta y el chile si es que les gusta el picante.<br \/>\nSi no les gusta el picante, as\u00ed solo sabe riqu\u00edsimo!<\/p>\n<\/div>\n<div><\/div>\n<\/li>\n<li id=\"wm:mid.1365584715523:8e76b09f642f024129\">\n<div>\n<p>&nbsp;<\/p>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<div><a href=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo\/view\/?uri=%2Fajax%2Fmessaging%2Fattachment.php%3Fattach_id%3D0c78e42f10e953aade5d3877987b365c%26mid%3Dmid.1365584715523%253A8e76b09f642f024129%26hash%3DAQCBawB2G4g3zKkw&amp;attach_id=0c78e42f10e953aade5d3877987b365c&amp;message=mid.1365584715523%3A8e76b09f642f024129&amp;hash=AQAg_JjPs4GGgdFQ\" target=\"_blank\" rel=\"async noopener\"><img decoding=\"async\" src=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo.php?attach_id=0c78e42f10e953aade5d3877987b365c&amp;mid=mid.1365584715523%3A8e76b09f642f024129&amp;hash=AQC4W7uBDX1R2rIo&amp;mode=contain&amp;width=460&amp;height=460\" alt=\"\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li id=\"wm:mid.1365584724879:05a2a078a05098c614\">\n<div>\n<div>\u00a0Quinoa antes de hervir<\/div>\n<div><\/div>\n<\/div>\n<div>\n<div>\n<div><a href=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo\/view\/?uri=%2Fajax%2Fmessaging%2Fattachment.php%3Fattach_id%3Da81fbb92365912462033adc91ef64176%26mid%3Dmid.1365584724879%253A05a2a078a05098c614%26hash%3DAQDBBiYgOg1B445U&amp;attach_id=a81fbb92365912462033adc91ef64176&amp;message=mid.1365584724879%3A05a2a078a05098c614&amp;hash=AQBzsw_VcZN1M7Io\" target=\"_blank\" rel=\"async noopener\"><img decoding=\"async\" src=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo.php?attach_id=a81fbb92365912462033adc91ef64176&amp;mid=mid.1365584724879%3A05a2a078a05098c614&amp;hash=AQAWhcbvNko5Svlj&amp;mode=contain&amp;width=460&amp;height=460\" alt=\"\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li id=\"wm:mid.1365584732955:42f4ae89055fd8ce87\">\n<div>\n<div>\n<div>\u00a0Quinoa hervida<\/div>\n<div><\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<div><a href=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo\/view\/?uri=%2Fajax%2Fmessaging%2Fattachment.php%3Fattach_id%3D7f7fd8cdb8ce8721c4e8433e21c03a38%26mid%3Dmid.1365584732955%253A42f4ae89055fd8ce87%26hash%3DAQBbidADWaXp8Fow&amp;attach_id=7f7fd8cdb8ce8721c4e8433e21c03a38&amp;message=mid.1365584732955%3A42f4ae89055fd8ce87&amp;hash=AQB2Kw2AU5ZsAklR\" target=\"_blank\" rel=\"async noopener\"><img decoding=\"async\" src=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo.php?attach_id=7f7fd8cdb8ce8721c4e8433e21c03a38&amp;mid=mid.1365584732955%3A42f4ae89055fd8ce87&amp;hash=AQDIJaxuLCrtql7b&amp;mode=contain&amp;width=460&amp;height=460\" alt=\"\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u00bfC\u00f3mo saber si ya est\u00e1 lista mi quinoa?<\/div>\n<div>\n<div>\n<p>Quedan unas perlas hermosas perfectas y con un cinturoncillo blanco.<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li id=\"wm:mid.1365584813891:3921ae9ebd552ac765\">\n<div id=\"mid.1365584813891:3921ae9ebd552ac765\">\n<div><a href=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo\/view\/?uri=%2Fajax%2Fmessaging%2Fattachment.php%3Fattach_id%3D4a3fc71782569c68d81ca1c7482d42d0%26mid%3Dmid.1365584742810%253Aa8468d7bb4d0305819%26hash%3DAQCebsQLYwAHJkEb&amp;attach_id=4a3fc71782569c68d81ca1c7482d42d0&amp;message=mid.1365584742810%3Aa8468d7bb4d0305819&amp;hash=AQAsNquEWlTIjuJk\" target=\"_blank\" rel=\"async noopener\"><img decoding=\"async\" src=\"http:\/\/www.facebook.com\/ajax\/mercury\/attachments\/photo.php?attach_id=4a3fc71782569c68d81ca1c7482d42d0&amp;mid=mid.1365584742810%3Aa8468d7bb4d0305819&amp;hash=AQCuGEev7UDmHYFW&amp;mode=contain&amp;width=460&amp;height=460\" alt=\"\" \/><\/a><\/div>\n<div>\n<div>\u00a0El ceviche de quinoa<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/li>\n<\/ul>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-943\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/ceviche-de-quinoa\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-943\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/ceviche-de-quinoa\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span 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