{"id":826,"date":"2013-03-17T08:09:42","date_gmt":"2013-03-17T08:09:42","guid":{"rendered":"http:\/\/elalberguedelalma.wordpress.com\/?p=826"},"modified":"2019-03-30T19:10:02","modified_gmt":"2019-03-30T18:10:02","slug":"super-soul-sunday-vulnerabilidad","status":"publish","type":"post","link":"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/","title":{"rendered":"Super Soul Sunday con Dra. Bren\u00e9 Brown"},"content":{"rendered":"<p style=\"text-align: center;\"><div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' width='780' height='439' src='https:\/\/www.youtube.com\/embed\/WsbdKN--m5I?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent' allowfullscreen='true' style='border:0;' sandbox='allow-scripts allow-same-origin allow-popups allow-presentation'><\/iframe><\/span><\/div><\/p>\n<p style=\"text-align: center;\">Este domingo no te pierdas la entrevista a la Dra. Bren\u00e9 Brown en el program Super Soul Sunday.<\/p>\n<p style=\"text-align: center;\">El miedo y la vulnerabilidad. Un camino para entenderlos.<\/p>\n<p>&nbsp;<\/p>\n<h1>LA VULNERABILIDAD \u00a0Y SUS DONES.<\/h1>\n<p>Los dones de la imperfecci\u00f3n, libro escrito por la Dra. Bren\u00e9 Brown, es uno de mis libros favoritos, adem\u00e1s de ser de cabecera.<\/p>\n<p>El libro, cuando lo estaba leyendo, ten\u00eda vida propia. Cada palabra que le\u00eda, sent\u00eda que estaba hablando conmigo. Literalmente, sent\u00ed que me hab\u00eda cogido de la mano para acompa\u00f1arme en mi viaje interior para entender porque siempre me pon\u00eda rojo como una gamba cuando era un ni\u00f1o y en mi adolescencia. Esto provocaba que me sintiera inc\u00f3modo en muchas situaciones.<\/p>\n<p>La Dra. Bren\u00e9 Brown, con su peculiar sentido del humor, pero con su sabidur\u00eda e inteligencia aport\u00f3 \u00a0luz a mi vida.<\/p>\n<p>Por fin, comprend\u00eda que mi lucha por ser perfecto, me estaba machando emocionalmente que viv\u00eda con inseguridad y miedo a cagarla. No disfrutaba de mi \u00a0ni\u00f1ez y adolescencia, \u00a0puesto que mis miedos al fracaso, al no ser suficiente, marcaban mis acciones y comportamientos.<\/p>\n<p>Cuando vi la charla TED de Bren\u00e9, puedo decirte que parec\u00eda que me estaba hablando. La he visto mil veces. Comenc\u00e9 a seguirla y querer saber m\u00e1s. Al punto que soy un fiel seguidor de ella. Por cierto, te recomiendo que <a href=\"https:\/\/wp.me\/p9Dev2-d7\">veas <\/a>esa charla. Es muy potente.<\/p>\n<p>Quiero cerrar este post con el comentario de Ali Edwards sobre el libro y que es exactamente lo que me ha pasado una vez que termin\u00e9 de leer el libro:<\/p>\n<blockquote><p><i>Valor, compasi\u00f3n y conexi\u00f3n. Gracias a las investigaciones, observaciones y consejos de Bren\u00e9,\u00a0estas tres simples palabras pueden desencadenar un asombroso cambio en tu vida.\u00a0<\/i><\/p><\/blockquote>\n<p>Ahora te dejo para que veas este peque\u00f1o fragmento de la entrevista y si tienes la oportunidad de ver la entrevista completa, no te arrepentir\u00e1s.<\/p>\n<p>Con cari\u00f1o y gratitud siempre.<\/p>\n<p>Quique TORRES<\/p>\n<p>Fundador el albergue del alma<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">https:\/\/wp.me\/p9Dev2-d7<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-826\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-826\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-826\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-826\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on WhatsApp (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/super-soul-sunday-vulnerabilidad\/\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Este domingo no te pierdas la entrevista a la Dra. 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