{"id":2334,"date":"2017-05-20T20:09:21","date_gmt":"2017-05-20T18:09:21","guid":{"rendered":"https:\/\/elalberguedelalma.wordpress.com\/?p=2334"},"modified":"2017-05-20T20:09:21","modified_gmt":"2017-05-20T18:09:21","slug":"reflexion-amarse-uno-mismo","status":"publish","type":"post","link":"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/","title":{"rendered":"Reflexi\u00f3n&#8230; Amarse uno mismo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1542\" data-permalink=\"https:\/\/elalberguedelalma.com\/en\/el-fruto-del-corazon\/1602111_10152281648692625_283963288_o\/\" data-orig-file=\"https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?fit=1000%2C721&amp;ssl=1\" data-orig-size=\"1000,721\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1602111_10152281648692625_283963288_o\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?fit=300%2C216&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?fit=700%2C505&amp;ssl=1\" class=\"alignnone size-full wp-image-1542\" src=\"https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?resize=780%2C562&#038;ssl=1\" alt=\"1602111_10152281648692625_283963288_o\" width=\"780\" height=\"562\" srcset=\"https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i1.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/1602111_10152281648692625_283963288_o.jpg?resize=768%2C554&amp;ssl=1 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u00bfPodemos querer a otras personas m\u00e1s de lo que nos queremos a nosotros mismos?<\/strong><\/p>\n<p style=\"text-align:justify;\">Para mi, la respuesta es no. Y no me lo tomes a mal, pero desde que comprend\u00ed est\u00e1 respuesta, mi vida cambi\u00f3 de una manera vertiginosa, mi vida se volvi\u00f3 m\u00e1s positiva y yo me convert\u00ed en la mejor versi\u00f3n de m\u00ed mismo, dando lo mejor de m\u00ed.<\/p>\n<p style=\"text-align:justify;\">A trav\u00e9s de mi viaje hacia una vida m\u00e1s aut\u00e9ntica y convertirme en el mago de mi vida, comprend\u00ed que mientras no me quisiera lo suficiente no podr\u00eda estar bien conmigo mismo y tampoco podr\u00eda amar a las personas que me rodean. Sent\u00eda que algo no funcionaba a pesar de que cre\u00eda que al dar todo a esas personas, mis padres, mis hermanos, mi familia, amigos y pareja, estaba dando m\u00e1s del 100%. La realidad es que yo me menospreciaba, no me cuidaba y menos me amaba.<\/p>\n<p style=\"text-align:justify;\">Postergaba mi plena atenci\u00f3n, ya que ten\u00eda que darlo todo a mi mundo exterior, para complacer a todos ellos y yo \u00absentirme realizado\u00bb, pero la verdad es que siempre acaba devastado, sin energ\u00eda y sin fuerza. Lo peor de todo es que no entend\u00eda el por qu\u00e9.<\/p>\n<p style=\"text-align:justify;\">Hay una frase que reson\u00f3 en m\u00ed, retumb\u00f3 mi alma y a todo mi ser. \u00a0Me hizo estremecerme hasta el punto que comenc\u00e9 a llorar. Estaba leyendo el libro \u00abHijas de la alegr\u00eda\u00bb de Deepak Chopra, y cuando le\u00ed:<\/p>\n<p style=\"text-align:justify;\"><em>-El vac\u00edo existe porque crees en \u00e9l. Te has adaptado a no tener poder, pero \u00e9se no es el estado en el que se supone que debes vivir. Debes abandonar lo que no funciona y jam\u00e1s funcionar\u00e1. Ahora escucha -dijo, y levant\u00f3 la voz\u2013: \u00abNac\u00ed para el dios del amor.<\/em>\u00a0<em><strong>No volver\u00e9 a mendigar nunca m\u00e1s, ni por la cosa m\u00e1s insignificante.\u00bb<\/strong><\/em><\/p>\n<p style=\"text-align:justify;\">No volver\u00e9 a mendigar nunca m\u00e1s, ni por la cosa m\u00e1s insignificante. En ese momento, me di cuenta que no me quer\u00eda lo suficiente, que ten\u00eda que cambiar para poder dar lo mejor de m\u00ed, y la manera en que podr\u00eda hacerlo era comenzado a quererme a m\u00ed mismo al 100%, acept\u00e1ndome tal como soy. Ni m\u00e1s ni menos. No pod\u00eda mendigar por nada, ten\u00eda que darme todo. Adem\u00e1s, descubr\u00ed, en ese proceso de quererme, que todo lo que necesitaba estaba dentro de m\u00ed. \u00a1Qu\u00e9 maravilla de momento!<\/p>\n<p>Si queremos vivir una vida aut\u00e9ntica y de coraz\u00f3n, ser nuestro h\u00e9roe, ser el mago de tu vida, tenemos que amarnos y aceptarnos a nosotros mismos. Estos son actos supremos de coraje. Y como dice Bren\u00e9 Brown: \u00ab<em>En\u00a0una sociedad\u00a0<\/em><i>que predica: \u00abPonte en \u00faltimo lugar\u00bb,\u00a0<\/i>el amor hacia uno mismo y la autoaceptaci\u00f3n resultan casi revolucionarios.<\/p>\n<p>Gracias por leer.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2334\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-2334\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-2334\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-2334\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on WhatsApp (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfPodemos querer a otras personas m\u00e1s de lo que nos queremos a nosotros mismos? Para mi, la respuesta es no. [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2334\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-2334\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-2334\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-2334\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on WhatsApp (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/elalberguedelalma.com\/en\/reflexion-amarse-uno-mismo\/\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":4,"featured_media":1543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[9,14,24],"tags":[40,56,71,100,189],"class_list":["post-2334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-historias-con-alma","category-mayo","category-uncategorized","tag-aceptacion","tag-amarse-a-uno-mismo","tag-autenticidad","tag-brene-brown","tag-deepak-chopra"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/elalberguedelalma.com\/wp-content\/uploads\/2014\/07\/img_0288.jpg?fit=2048%2C2048&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Dev2-BE","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/posts\/2334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/comments?post=2334"}],"version-history":[{"count":0,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/posts\/2334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/media\/1543"}],"wp:attachment":[{"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/media?parent=2334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/categories?post=2334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elalberguedelalma.com\/en\/wp-json\/wp\/v2\/tags?post=2334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}